Cycling in Wet Weather | Tips and Gear Recommendations 2025
Have you ever thought about cycling in the rain? Many people avoid it because they fear slippery roads, getting soaked, or feeling uncomfortable. In countries like the Netherlands and Denmark, where biking is a way of life, people ride in the rain all the time!
However, wet-weather cycling comes with real challenges. Roads become slick and it is harder to brake and turn safely. Visibility drops, both for cyclists and drivers, increasing the risk of accidents.
According to a UK road safety study, wet roads increase braking distance by up to 40%. Another report from the National Highway Traffic Safety Administration (NHTSA) found that poor visibility is a major factor in cycling accidents, especially during rainy conditions.
Beyond safety concerns, there’s also the discomfort. Wet clothes can make you feel cold and heavy. Water splashes from the road can leave you covered in dirt. And without the right gear, your ride can quickly turn into a miserable experience.
But here’s the good news—cycling in wet weather doesn’t have to be dangerous or unpleasant. With the right tips and proper gear, you can stay dry, stay visible, and stay in control. Let’s get started with the things you need to know!
When to Stay Indoors for Safety
Cycling in the rain can be manageable with the right gear and precautions, but there are times when it's best to stay indoors for your safety. Extreme weather conditions can make riding too dangerous, no matter how experienced you are.
1. Heavy Storms and Strong Winds
If the forecast predicts a thunderstorm or strong winds, it's best to avoid cycling. Wind gusts over 40 mph (64 km/h) can make it difficult to control your bike and may even push you into traffic. Lightning is also a major risk, as cyclists are exposed in open areas.
2. Flooded Roads and Deep Puddles
Puddles might seem harmless, but they can hide potholes, sharp objects, or deep water that can cause you to lose control. Riding through flooded streets can also damage your bike, especially the chain and brakes. If water levels are above the curb or covering half your wheels, it’s better to wait until it recedes.
3. Freezing Rain and Black Ice
When temperatures drop close to freezing, rain can turn into ice on the road. Black ice is nearly invisible and can make your tires lose grip instantly. Even experienced cyclists struggle to stay upright in these conditions. If the weather is icy, it’s safer to choose an indoor workout or use a stationary bike.
4. Poor Visibility (Heavy Fog or Night Storms)
If you can’t see more than a few feet ahead, neither can drivers. Heavy fog, heavy rain, or night storms reduce visibility to dangerous levels, increasing the risk of accidents.
According to road safety studies, poor visibility is one of the leading causes of bike accidents. If the weather makes it hard to see, consider delaying your ride or finding a safer alternative.
In the UK, approximately 12% of reported road accidents occur in poor weather. With rain accounting for 9 out of every 10 of these accidents. Specifically, over the last two years, 4,631 car accidents in the rain resulted in serious injury, and 340 resulted in a fatality. Source
5. Severe Cold and Hypothermia Risk
Riding in wet and freezing conditions can quickly lead to hypothermia, a dangerous drop in body temperature. When the wind chill is below -5°C (23°F), your body loses heat faster than it can produce, making it hard to stay warm even with layers. If it's extremely cold and wet, it's best to stay inside and keep warm.
If the weather looks too extreme, listen to your instincts and check reliable weather updates before heading out. There’s no shame in skipping a ride for safety.
On days when outdoor cycling isn’t an option, you can train indoors with a stationary bike or plan for better riding days ahead.
Wet-Weather Cycling Short Checklist
Before heading out, make sure you’re ready!
- ✔ Check the Weather – Avoid extreme storms or heavy rain.
- ✔ Wear Waterproof Gear – Jacket, trousers, shoe covers, and gloves.
- ✔ Use Bike Lights & Reflectors – Stay visible to others.
- ✔ Lower Tire Pressure – For better grip on wet roads.
- ✔ Apply Wet-Weather Chain Lube – Prevents rust and smooths your ride.
- ✔ Pack a Waterproof Bag – Keep phone, keys, and extras dry.
- ✔ Plan Your Route – Choose safe, well-lit roads.
- ✔ Test Your Brakes – Ensure they work well in wet conditions.
- ✔ Stay Alert – Watch for slippery surfaces and road hazards.
Now you’re ready to ride safely in the rain!
Essential Safety Tips for Wet-Weather Cycling
Cycling in the rain can be safe if you take the right precautions. Here are some simple and practical tips to help you ride confidently in wet conditions.
Ride Cautiously
- Slow down to avoid slipping.
- Avoid sudden turns or sharp movements.
- Brake early and gently to stay in control.
Stay Visible
- Wear bright or reflective clothing.
- Use a powerful front and rear bike light.
- Add reflectors to your bike, helmet, and bags.
Watch for Hazards
- Potholes can be deeper when filled with water.
- Wet leaves, painted road markings, and metal grates are slippery.
- Ride carefully over tram tracks and drainage covers.
Brake Effectively
- Use both front and rear brakes gently.
- Avoid sudden braking to prevent skidding.
- Check your brake pads regularly as rain wears them out faster.
Choose the Right Route
- Stick to well-lit roads with good drainage.
- Avoid busy roads where cars may splash water.
- Plan your ride to avoid deep puddles and flood-prone areas.
Must-Have Gear for Wet-Weather Cycling
The right gear can keep you dry, warm, and comfortable in the rain. Here’s what you need:
a. Clothing & Apparel
- Waterproof Cycling Jacket – Keeps you dry while allowing sweat to escape.
- Cycling Trousers & Shoe Covers – Protects legs and feet from water splashes.
- Gloves & Sleeves – Keep hands warm and improve grip on wet handlebars.
- Cycling Caps & Balaclavas – Shields your face and eyes from rain.
b. Bike Accessories
- Mudguards/Fenders – Stop water from splashing onto you.
- Bright Bike Lights & Reflectors – Help others see you in low light.
- Waterproof Bike Bags – Keep valuables, phone, and clothes dry.
- Bike Bell – Helps alert pedestrians and cars in low-visibility conditions.
c. Bike Maintenance Essentials
- Wet-Weather Chain Lubricant – Prevents rust and keeps the chain smooth.
- Tire Pressure Adjustment – Lower pressure slightly for better grip.
- Bike Cleaning Kit – Removes mud and grime to protect your bike from damage.
With these safety tips and the right gear, you can enjoy cycling even on rainy days. Stay prepared, stay visible, and ride smart!
Gear Up for Any Weather with RockBros Sport
Cycling in wet weather is much easier when you have the right gear. At ROCKBROS, we provide high-quality cycling apparel, accessories, and bike gear designed to keep you dry, comfortable, and safe.
From waterproof clothing to durable bike accessories, we have everything you need to enjoy your ride in any weather. Explore our store and get the best gear for your next adventure!
Conclusion
After riding in the rain, always dry and clean your bike. Water and mud can cause rust and wear, so wiping down the frame, chain, and gears is important. Apply wet-weather chain lubricant to keep it running smoothly.
Cycling in wet weather can be fun and safe with the right mindset and equipment. Don’t let a little rain stop you from enjoying your ride. Stay prepared, stay visible, and take care of your bike.
At ROCKBROS, we offer a wide range of high-quality cycling gear and accessories to ensure you're always prepared, comfortable, and safe on the road. Visit our website and get the best gears today!
Have you ever cycled in the rain? Share your experiences and tips in the comments!
